Thursday, January 26, 2017

Homemade Hummus


At long last! I've had several requests for this recipe over the holidays after I touted how delicious and easy it was to make. I always assumed that making your own foods we typically find conveniently packaged at the store would require a lot more effort, but I now enjoy the freedom of knowing just what goes into my food and making it exactly how like it. There is one caveat to this recipe - it does require a food processor. I tried to use a Ninja blender and it didn't go over so well, but maybe a regular blender would work differently. If you don't have one, maybe you can ask a friend or neighbor to borrow theirs in exchange for a batch to keep for themselves *wink*

Make sure you give yourself at least 4 hours to chill the hummus after you make it before serving, but actual prep/mix time is only about 7 minutes. Find a sealed container to store it in; I like the glass-lock ones because it keeps it sealed and fresh, and I can just pop off the lid and serve it in the glass container when I have company. I'll give you this recipe in a single batch, but I usually triple it since we love it so much. The great part about this recipe is that it's really just a base so you can add anything you want to make it your own, even though we usually just end up leaving it plain because it's just sooo darn good! I encourage you to use some off the add-ins I've listed so you can find your favorite!

The key to a good hummus is the Tahini, which is a sesame seed paste. Its a little pricey at the store, but it's worth it for the flavor it provides, trust me I tried. You can find it at any grocery store in the international section, or with the peanut butter. Lastly, I discovered that 6 Tbsp of Tahini is about 1/2 cup, and  9 Tbsp is about 2/3 cup, if you do decide to double or triple the recipe.


Ingredients:

1 can chickpeas (garbanzo beans)
2 cloves garlic, minced
1 Tbsp lemon juice
3 Tbsp Tahini
4 Tbsp olive oil
1/2 cup water
1/2 tsp cumin
salt & pepper

Drain the chickpeas and pour into the food processor. Add mincedi garlic, lemon juice, olive oil, and Tahini. Turn on food processor for about 30 seconds or until mixture forms a rough paste. Add water, cumin, and salt & pepper and puree on high for 3-5 minutes, or until mixture is smooth and creamy. You can use more or less water to your mix to get your desired consistency

Here is where you would add additional ingredients to add flavor to your hummus. Then pour hummus into airtight storage container, and cover with 1 Tbps more of oil, to keep the top moist and fresh. Refrigerate until chilled, and serve with veggies, chicken, or your favorite crackers, and enjoy!


Additional mix-ins:



Roasted Red Pepper:
2 bell peppers, cut and de-seeded
1/2 cup sun dried tomatoes (about 9)

Zuchinni:
2 zuchinni, peeled and chopped

Avocado:
2 ripe avocados, peeled and de-seeded.
The avocado can be used in place of the Tahini here if you wish

Basil Pesto:
8 fresh basil leaves
1 Tbsp parmesean
OR add in 2 Tbsp of your favorite Pesto


More fun recipes here:

Appetizer's Hummus Upgrades
Skinny Mom's 13 Ways

Wednesday, January 18, 2017

Roasted Tomato & Garlic Chicken Spaghetti

Chicken is pretty much a staple in our household, so I'm always looking for new ways to prep it. And I'm always looking for a big flavor punch without too much work. This recipe is a mashup of two different ones I found online but I think it's a perfect blend of light and savory. The roasted tomatoes and the light garlic gravy (yes, I said garlic gravy, it will blow your socks off) with the fresh herbs and lemon zest really rounds out the heavy pasta. Another plus is that this recipe can be ready to go in 30 minutes so it fits perfectly into your busy schedule. Shall we?

To start out, set a pot of water on the stove, add salt and a bit of olive oil, and bring it to a boil for your pasta. Wheat pasta cooks a bit longer than regular pasta, so cook according to package directions. Trim and cut your chicken breasts into bite sized strips, and season with your favorite stuff. I'm using a 'special' blend my MIL gave us, but if you're not sure what to use just stick with the basics of salt & pepper. Bring a saute pan to medium heat, add your oil, and cook the chicken about 3-4 minutes on each side, then transfer to a plate and set aside leaving the chicken juice in the pan.

Keep the pan on medium heat, and add butter, minced garlic, and grated onion to the pan, and cook until softened and fragrant, mmmm. Seriously, if you've never used a cheese grater on an onion you are missing out. We're going to make a roux, so add flour to the softened onion and garlic and stir it around for about 2 minutes to cook out the flour flavor, and make sure to scrape up those brown bits from the chicken! Next add the chicken broth to the mixture to make your "Garlic Gravy", it's heavenly. Like seriously I'm going to start using it all the time. If you don't have any chicken broth on hand, vegetable broth, or the water from your cooked pasta will work just fine.

Once your gravy comes to a simmer it's time to add in the tomatoes, basil, thyme, rosemary, salt, pepper, and lemon zest. Stir everything together and put a lid on it if you can to let the flavors come together for 2-3 minutes, then add the chicken back into the pan. I need a lid for my favorite saute pan so in a pinch I'll set a glass cutting board over the top of it just to help hold in that steam. Continue to cook until the tomatoes are wilted, about 5 minutes.

By now your pasta should be cooked al dente, so drain it and return it to the pan, removed from heat.

Once you're ready to plate, create a bed of pasta in the bowl, lay a few pieces of chicken over it, and then ladle out some of that good gravy - don't forget the tomatoes! Squeeze the lemon over top of everything, and sprinkle (read: blanket) with grated parmesan, and dig in!

Ingredients:

1 lb skinless boneless chicken breasts, cut into strips
8 oz spaghetti pasta(I like the whole wheat kind)
3 tablespoons olive oil
6 cloves of garlic, minced or coarsely chopped
1/4 cup grated or finely chopped onion
1 Tablespoon butter
2 Tablespoons flour (white, wheat, almond, or coconut)
2 cups chicken broth (pasta water will work in a pinch!)
2 cups of cherry or grape tomatoes, halved
1 Tablespoon basil or 4-6 fresh leaves, finely chopped
2 teaspoons fresh rosemary, finely chopped
2 teaspoons fresh thyme, finely chopped
Juice & zest of 1 lemon

salt & pepper
1/4 cup grated parmesan for garnish

Enjoy this light and healthy option for lunch, or dinner!

Wednesday, January 11, 2017

Ooey-Gooey Cinnamon Rolls


Much of the US was hit by a winter storm this week, so that's nothing new. After the Christmas holidays and all of the rich, sweet, delicious food I have been having serious withdrawal cravings. When we got word that we were expecting at least 8 inches in an area totally unaccustomed to snow I got the inspiration for a special snow day baking project. I pulled out my great-grandmother's original better home and garden cookbook for our family's roll recipe, set it side by side with my cooking bible, and let the inspiration flow.

So here I am at 11 o'clock at night kneading out dough  for the second time and debating baking the sweets that night in case of a surprise power outage. It was so peaceful, like meditation, but covered in flour.

The  important thing to know about this recipe is that it will be at least three hours from the time you start this recipe until your rolls actually go in the oven, so it is ideal to make ahead the night before. I also used half wheat flour and half unbleached white flour, and it would be fine to use coconut or almond flour as well. This is a recipe that relies mostly on the consistency of the dough and not exact measurements, but don't let that freak you out, I did my best to estimate and I'll let you know what you should expect.

Who's ready for some diabeetus?! Uh, I mean, cinnamon rolls!?

Add one package of dry active yeast to 2 cups very warm water, 1/2 cup sugar, and 1 1/2 teaspoon salt in large bowl. Stir gently and let set 2-3 minutes until the yeast dissolves.  Add 1 1/2 Tablespoon of shortening or softened butter, and one beaten egg to mixture.

Add about 1 1/2 cup flour until it's the consistency of a thick cake batter and beat with an electric beater until smooth and glossy. At this point you'll want to switch to hand mixing unless you have bread hook attachments.  Add about 2 more cups of flour, a little at a time, until the dough is stiff to stir with a wooden spoon.

Now it's time to roll up your sleeves. Transfer your dough to a floured board and knead for several minutes adding flour until dough is elastic and doesn't stick to your hands. Return the dough to the clean dry bowl and cover with a damp cloth or towel.

I'm not sure about your house, but in the winter here the house stays a little cooler, and since you need to keep the dough in warm place until it doubles in size, or about an hour to an hour and a half, one option is to use the oven. Preheat your oven to the lowest temperature possible, then TURN IT OFF and stick your bowl in there to keep warm. This will activate the yeast quicker for you too!

Before you start working on the dough again, now is the time to mix up the cinnamon sugar filling. Combine 2 Tablespoons butter and 1/2 cup brown or white sugar, 2 teaspoons of cinnamon, and 1 teaspoon of cloves in a microwave safe dish, or on the stovetop. Heat until the butter is melted and the ingredients create a sugar crumble.

It's important to note here that I use brown sugar and a glass baking dish, and my grandmother uses white sugar and a metal baking dish. She always found that the brown sugar mix would harden and stick to the pan, but by beating the butter and sugar together it seems to change the way it behaves for me.. Brown sugar gives you more rich flavor, but if you have any issues just switch to white to avoid difficulties.

Once the dough has risen to twice its size, (its magic!) scrape the dough back onto your floured surface. Punch down the dough and knead it again until it's elastic and not sticky - and don't hesitate to use some more flour. Now grab that rolling pin and roll out your dough to about 3/4" thickness, trying to make a square or rectangular shape with even sides.

Spread the cinnamon sugar all over the dough, leaving a quarter inch bare on the top end that you intend to use as the outside edge of your swirl. Optional additional add-ins include pecans, walnuts, raisins, chocolate chips, fruit, or whatever your heart desires!

Then roll that baby up! Roll it nice and tight, and pull the edges to keep them even. Use a serrated knife to cut your log, starting in the middle and making two, then the middle of those logs to make four, and so on until your rolls are about an inch thickness. Set your rolls in a metal or glass baking pan side by side, and make sure you use a pan that has high sides, and spray it to prevent sticking. Another fun tip: if you don't plan to serve your rolls in the pan, you can add a layer of parchment paper to the bottom and up over the sides which will allow you to pick the cooked rolls right up off the pan and place them on a pretty dish for serving!

If you are saving these rolls for another day, now is the time to cover with foil to store in the fridge for up to 5 days. When you're ready to bake, take them out of the fridge to come to room temp for about an hour before resuming the next step.

Your rolls need to rise again, so put them back in a warmed oven, covered with a damp towel, for another hour or so until they are twice their size. (Does any of this sound familiar?)

Once your rolls are nice and risen, take them out of the oven. Preheat it to 350 degrees and bake them 25 minutes or until golden on the tops. Then place on a cooling rack for about 5 minutes before serving.

While your rolls are baking it's time to make the icing. Add about 1 cup powdered sugar to a bowl with 1 teaspoon of vanilla and 2-3 tablespoons of milk. Beat until sugar is dissolved, adding more sugar or milk until reaching a silky consistency. Then pour that icing all over those piping hot rolls and let it melt into all their tiny crevices to give you that sticky ooey gooey mess we all love.

Serve and enjoy! Store leftovers in an airtight container on the countertop for easy snacking where they will last for 3-4 days, or in the freezer for easy reheat next weekend! They also make great gifts!


Ingredients

Rolls:
1 package Dry Active or Fast Rising Yeast
2 cups water
1/2 cup white sugar
1 1/2 teaspoon salt
1 1/2 Tablespoon shortening or softened butter
1 egg
4 cups flour approximately (wheat, white, almond, or coconut - do not use baking flour as it contains baking soda and salt)

Cinnamon Sugar Filling:
2 Tablespoons melted butter
1/2 cup brown or white sugar
2 teaspoon cinnamon
1 teaspoon cloves
optional nuts, chocolate, or fruits as add-ins

Icing:
1 cup powdered sugar (aka confectioners sugar)
3 tablespoons milk approximately (I used almond, but you can use whatever you have)
1 teaspoon vanilla